Anxiety, Children, Depression, Divorce, Family, Grief and Sadness, Parenting, Singleness, Stress, Worry

Liz’s Story: Loneliness after Divorce

Within the last nine months, my divorce was finalized, and my husband remarried. Not long ago, I went to the pool with my ex-husband, his wife, and our five kids. I sat in the background and watched them: a family having fun playing ball. They looked like a team, like a complete family, and I… Read More Liz’s Story: Loneliness after Divorce

Anxiety, Depression, Fear, School, Work, Worry

Anna’s Story: Fearing the Future and Finding Meaning

I have always struggled with fear, particularly fear of the future and the unknown. When making important decisions, I am often troubled by the fact that I cannot see what lies ahead or control what happens. I have spent a lot of time overthinking, second-guessing myself, and procrastinating because I am too afraid to commit… Read More Anna’s Story: Fearing the Future and Finding Meaning